中医养生
课程简介：《黄帝内经》开篇记载“为圣人者，不治已病而治未病，不治已乱而治未乱”，强调了中医养生的重要性。 今天，让我们跟随厦门大学中医养生教研团队学习如何正确养生，通过有规律的锻炼，正确的使用药物，适当的进行食补，以及其他的有益于健康的活动，让每个人实现永葆健康的人生小目标。
厦门大学
陈少东
医学
emotion tags :
slightly
positive
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