运动与健康
课程简介：你了解自己的体质健康状况吗？你知道长时间静坐少动的危害吗？想要提高体育素养、塑造健康体魄吗？请来参加《运动与健康》课程的学习吧！本课程将带你了解人体运动健康促进的基本理论和方法，教你如何科学运动，激发出持续改善健康行为的动力，成为社会健康生活方式和运动文化的促进者!
大连理工大学
刘海斌
教育学
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